Coaching is a self-development process in which a coach supports a coachee in achieving specific personal or professional goals. It involves active listening, providing guidance to help the coachee identify their strengths, and areas for improvement.

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​Coaching primarily focuses on empowering individuals, enhancing their skills and performance through a collaborative and forward-looking approach. Consultancy, on the other hand, focuses on the business and involves providing expert advice and solutions.

In a coaching session, the coach and the client partner to clarify the client’s goals, look at current challenges and obstacles, develop strategies and steps for reaching goals and celebrate successes and adjust plans if necessary.

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Investing in coaching can bring clarity, motivation, and accountability to help you achieve your goals. It provides personalized support, helps you overcome obstacles, and accelerates your growth and success in both personal and professional domains.

Coaching focuses on the current situation and the desired future. Connecting to intrinsic motivation, and adjusting behavioral patterns to help you achieve specific personal or professional goals. Therapy addresses emotional distress, and seeks to heal past traumas to improve overall mental well-being.

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Coaching is a self-development process in which a coach supports a coachee in achieving specific personal or professional goals. It involves active listening, providing guidance to help the coachee identify their strengths, and areas for improvement.

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